Is Breakstone's Sour Cream Reduced Fat 16oz Tub Low FODMAP?
Description
Tangy, creamy and smooth with a mild tang, this sour cream is commonly used as a topping for baked potatoes, tacos, and soups, as a base for dips and dressings, and as an ingredient in baking. Customer reviews cite consistent texture, convenient tub packaging, and satisfactory flavor and easy storage.
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Description
Tangy, creamy and smooth with a mild tang, this sour cream is commonly used as a topping for baked potatoes, tacos, and soups, as a base for dips and dressings, and as an ingredient in baking. Customer reviews cite consistent texture, convenient tub packaging, and satisfactory flavor and easy storage.
Ingredients
pasteurized cultured grade a milk and cream, contains less than 1% of agar, enzymes, vitamin a palmitate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.