Is Brekki Overnight Oats Blueberries Gluten Free?
Description
Fruit-forward flavor with a mildly sweet, tangy profile and a creamy, spoonable texture often enjoyed as a chilled breakfast or portable snack; people commonly eat it straight from the container or with toppings. Reviewers praise convenience and satisfying mouthfeel, while noting occasional variability in fruit distribution and sweetness levels overall.
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Description
Fruit-forward flavor with a mildly sweet, tangy profile and a creamy, spoonable texture often enjoyed as a chilled breakfast or portable snack; people commonly eat it straight from the container or with toppings. Reviewers praise convenience and satisfying mouthfeel, while noting occasional variability in fruit distribution and sweetness levels overall.
Ingredients
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Blueberries, Organic Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate. Contains: Almonds, Coconuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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