Is Brekki Overnight Oats Blueberries Dairy Free?
Description
Fruit-forward flavor with a mildly sweet, tangy profile and a creamy, spoonable texture often enjoyed as a chilled breakfast or portable snack; people commonly eat it straight from the container or with toppings. Reviewers praise convenience and satisfying mouthfeel, while noting occasional variability in fruit distribution and sweetness levels overall.
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Description
Fruit-forward flavor with a mildly sweet, tangy profile and a creamy, spoonable texture often enjoyed as a chilled breakfast or portable snack; people commonly eat it straight from the container or with toppings. Reviewers praise convenience and satisfying mouthfeel, while noting occasional variability in fruit distribution and sweetness levels overall.
Ingredients
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Blueberries, Organic Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate. Contains: Almonds, Coconuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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