Is Brekki Overnight Oats With Ancient Grains Strawberries Dairy Free?
Description
Fruit forward berry flavor with a creamy, slightly chewy texture, commonly enjoyed cold from the jar or warmed briefly for breakfast or a quick snack. Reviewers frequently cite convenient portioning and satisfying mouthfeel, while some note uneven sweetness and occasional lumps affecting consistency and variable thickness between batches at times.
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Description
Fruit forward berry flavor with a creamy, slightly chewy texture, commonly enjoyed cold from the jar or warmed briefly for breakfast or a quick snack. Reviewers frequently cite convenient portioning and satisfying mouthfeel, while some note uneven sweetness and occasional lumps affecting consistency and variable thickness between batches at times.
Ingredients
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Strawberries, Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate. Contains: Almonds, Coconuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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