Is Brekki Overnight Oats With Ancient Grains Strawberries Vegan?
Description
Fruit forward berry flavor with a creamy, slightly chewy texture, commonly enjoyed cold from the jar or warmed briefly for breakfast or a quick snack. Reviewers frequently cite convenient portioning and satisfying mouthfeel, while some note uneven sweetness and occasional lumps affecting consistency and variable thickness between batches at times.
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Description
Fruit forward berry flavor with a creamy, slightly chewy texture, commonly enjoyed cold from the jar or warmed briefly for breakfast or a quick snack. Reviewers frequently cite convenient portioning and satisfying mouthfeel, while some note uneven sweetness and occasional lumps affecting consistency and variable thickness between batches at times.
Ingredients
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Strawberries, Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate. Contains: Almonds, Coconuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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