Is Brekki Overnight Oats With Ancient Grains Strawberries Vegetarian?
Description
Fruit forward berry flavor with a creamy, slightly chewy texture, commonly enjoyed cold from the jar or warmed briefly for breakfast or a quick snack. Reviewers frequently cite convenient portioning and satisfying mouthfeel, while some note uneven sweetness and occasional lumps affecting consistency and variable thickness between batches at times.
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Description
Fruit forward berry flavor with a creamy, slightly chewy texture, commonly enjoyed cold from the jar or warmed briefly for breakfast or a quick snack. Reviewers frequently cite convenient portioning and satisfying mouthfeel, while some note uneven sweetness and occasional lumps affecting consistency and variable thickness between batches at times.
Ingredients
Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Strawberries, Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate. Contains: Almonds, Coconuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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