Yes! The manufacturer claims that this product is vegan.

Is Brekki Ready To Eat Overnight Oats With Ancient Grains Bananas and Maple Brown Sugar Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Ready to eat overnight oats offer a creamy, slightly chewy texture with mild fruit sweetness and caramelized sugar notes. Served chilled, they are used for quick breakfasts, portable snacks, or convenient on-the-go meals; consumers commonly report reliable flavor consistency, satisfying mouthfeel, and ease of preparation and transport for busy mornings.

Ingredients

Almond Milk (water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Vegan Cultured Dextrose, Sea Salt, Maple Syrup, Banana Puree, Organic Brown Cane Sugar, Natural Flavors, Pectin, Lemon Juice Concentrate. Contains Almonds, Coconuts.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Brekki Ready To Eat Overnight Oats With Ancient Grains Bananas and Maple Brown Sugar | Spoonful