Is Bremer chicken taco bake Dairy Free?

Ingredients

rice (water, rice), cheese jalapeno sauce (water, modified corn starch, cheddar cheese (milk, salt, cultures, enzymes, nonfat dry milk, disodium phosphate, silicon dioxide), monterey jack cheese pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate silicon dioxide), parmesan cheese (partially skim milk, cultures, salt, enzymes, disodium phosphate), cheddar cheese flavor (pasteurized milk, cheese cultures, salt, enzymes, water, sodium phosphate), sweet cream weet cream solids), unsalted butter (pasteurized cream, natural flavorings), soybean oil, salt, parmesan cheese flavor (pasteurized milk, cheese cultures, salt, enzymes, water, lactic acid, citric acid), cracked jalapeño peppers, dehydrated onion, granulated garlic, lactic acid, yeast extract, annatto (color), xanthan gum, seasoning (seasoning (tomato, modified corn starch, ommon, salt, spices, citric acid, garlic, gums ixanthan, guar, sodium alginate, sodium benzoate [preservative], spice extractive), cumin powder, cayenne pepper, oleo resin paprika (color), natural flavor), white chicken (chicken breast meat with rib meat, chicken broth, contain 2% or less of the following: potato star sea salt lemon juice concentrate, dried vinegar, natural flavor), corn black beans, red bell peppers, contains: milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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