Is Bremer chicken taco bake Vegan?

Ingredients

rice (water, rice), cheese jalapeno sauce (water, modified corn starch, cheddar cheese (milk, salt, cultures, enzymes, nonfat dry milk, disodium phosphate, silicon dioxide), monterey jack cheese pasteurized milk, cheese cultures, salt, enzymes, disodium phosphate silicon dioxide), parmesan cheese (partially skim milk, cultures, salt, enzymes, disodium phosphate), cheddar cheese flavor (pasteurized milk, cheese cultures, salt, enzymes, water, sodium phosphate), sweet cream weet cream solids), unsalted butter (pasteurized cream, natural flavorings), soybean oil, salt, parmesan cheese flavor (pasteurized milk, cheese cultures, salt, enzymes, water, lactic acid, citric acid), cracked jalapeño peppers, dehydrated onion, granulated garlic, lactic acid, yeast extract, annatto (color), xanthan gum, seasoning (seasoning (tomato, modified corn starch, ommon, salt, spices, citric acid, garlic, gums ixanthan, guar, sodium alginate, sodium benzoate [preservative], spice extractive), cumin powder, cayenne pepper, oleo resin paprika (color), natural flavor), white chicken (chicken breast meat with rib meat, chicken broth, contain 2% or less of the following: potato star sea salt lemon juice concentrate, dried vinegar, natural flavor), corn black beans, red bell peppers, contains: milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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