Is BREMER, HAM & CHEESE HOT STUFFED SANDWICHES Low FODMAP?

Ingredients

CRUST: WHOLE WHEAT FLOUR, WHEAT ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILLING: HAM, WATER ADDED (CURED WITH WATER, DEXTROSE, LITE SALT [POTASSIUM CHLORIDE, SODIUM CHLORIDE], SALT, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), WATER, CHEESE SAUCE MIX (CHEESE BLEND [WHEY, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE {CULTURED MILK, SALT, ENZYMES}, NONFAT DRY MILK, CITRIC ACID], MODIFIED FOOD STARCH, WHEY, CORN SYRUP SOLIDS, COCONUT OIL, SALT, YEAST EXTRACT, SODIUM CASEINATE, POTASSIUM & SODIUM PHOSPHATES, ANNATTO EXTRACT [COLOR], SUGAR, MONO & DIGLYCERIDES, CITRIC ACID, XANTHAN GUM, DISODIUM INOSINATE, SOY LECITHIN), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), REDUCED SODIUM LOW FAT MOZZARELLA CHEESE ([PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], NONFAT MILK, MODIFIED FOOD STARCH*, POTASSIUM CHLORIDE*. *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), CONTAINS 2% OR LESS OF: WHITE FLAKE, NON HYDROGENATED SHORTENING (PALM OIL WITH SOYA LECITHIN), SHORTENING (VEGETABLE OIL [PALM AND SOYBEAN OIL]), SUGAR, INSTANT DRY YEAST, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF: SOYBEAN OIL, L-CYSTEINE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE [ADA]), DRIED EGG YOLKS (LESS THAN 2% SODIUM SILICOALUMINATE ADDED AS AN ANTICAKING AGENT), SALT, BUTTER FLAVOR (MALTODEXTRIN, BUTTER FLAVOR), SALT, DOUGH SOFTENER (WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID [ADDED AS PRESERVATIVES]), MODIFIED FOODSTARCH, METHYLCELLULOSE, CHEESE SPRINKLE (PARMESAN CHEESE GRATED [PASTEURIZED PART-SKIM MILK AND/OR COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENT]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Frozen, Piece