No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bremer Italian Sausage With Peppers Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATOES (RED POTATOES, WHEY, SALT, MALTODEXTRIN, FOOD STARCH-MOIST, SPICES, NATURAL FLAVOR, ONION POWDER, CITRIC ACID, GARLIC POWDER, CANOLA OIL), ITALIAN SAUSAGE (PORK, WATER, SPICES AND SPICE EXTRACTIVES, SALT, CORN SYRUP SOLIDS, DVF ROSE, SODIUM PHOSPHATES, CARAMEL COLOR, GARLIC POWDER), RED BELL PEPPERS, YELLOW BELL PEPPERS, GREEN BELL PEPPERS, ITALIAN STYLE SEASONING (SALT, SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SPICES, SOYBEAN OIL, PROCESSING AID), NATURAL FLAVOR, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING. CONTAINS: MILK.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryMeaty
Texture
ChunkySoft
Commonly used for
Meal PrepLunch
Low FODMAP? Bremer Italian Sausage With Peppers | Spoonful