Is Bremer Potato & Cheddar Pierogies Low FODMAP?
Description
Frozen dumplings deliver a savory, creamy interior with a soft, pillowy texture and a crisped exterior when pan-fried; reviewers commonly report reliable flavor, quick reheating, and versatility—boiling, baking, or frying for sides, mains, or snack servings. Some mention inconsistent cooking times and occasional variability in portion size and packaging concerns.
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Why it's not low FODMAP
- granulated onion
- whey
- wheat flour
- natural flavor
- enriched flour
granulated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Frozen dumplings deliver a savory, creamy interior with a soft, pillowy texture and a crisped exterior when pan-fried; reviewers commonly report reliable flavor, quick reheating, and versatility—boiling, baking, or frying for sides, mains, or snack servings. Some mention inconsistent cooking times and occasional variability in portion size and packaging concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color). Contains: Wheat, Milk, Soy, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bremer Potato & Cheddar Pierogies is available at 1 retailer
About this product
Frozen Meal · Frozen