Is Brew Dr Kombucha Kombucha, Organic, Wildberry Ginger GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Fruit-forward notes and a subtle warm-spice finish deliver a sweet-tart profile. Lightly effervescent and crisp with a gentle, lingering fizz and smooth mouthfeel. Commonly enjoyed chilled as a refreshing beverage, often mixed into cocktails, or paired with meals. Reviewers cite balanced flavor and liveliness, though carbonation and sweetness vary occasionally.

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Why it's a maybe for GERD friendly

green tea
brewed tea

green tea

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Brewed Tea (Water, Green Tea (Organic)), Cane Sugar (Organic), Blueberry Juice (Organic), Blackberry Puree (Organic), Ginger Juice (Organic), Live Kombucha Culture (Yeast, Bacteria), Strawberry Essence (Organic)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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