Is Brew Pub Lotzza Motzza Cheese Frozen Pizza - 21.75oz Vegetarian?

Ingredients

Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [Bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soy Bean Oil, Dough Conditioner [Whey, L-Cysteine, Mono-Hydrochloride], Salt, Sugar, Yeast), Sauce (Water, Tomato Puree, Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Garlic Powder), White Cheddar (Cultured Pasteurized Milk, Salt, Enzymes).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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