Is Brew Pub Pizza 6 Meat Mozzarella Cheese, Sausage, Diced Ham, Beef Topping, Pepperoni Canadian Style Bacon & Bacon Pizza, 6 Meat Low FODMAP?

Ingredients

CRUST (ENRICHED FLOUR |BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [LARD, BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR], DOUGH CONDITIONER [MALTED BARLEY FLOUR, DEXTROSE], SALT, SUGAR, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SAUCE (TOMATO PUREE, WATER, SEASONING [SALT, SPICES, SUGAR, GARLIC POWDER], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), COOKED ITALIAN SAUSAGE (PORK, SPICES, SALT, DEXTROSE, GARLIC POWDER, PAPRIKA, FLAVORING), FULLY COOKED DICED SMOKED HAM WITH NATURAL JUICES (PORK CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BEEF WATER AND BINDER PRODUCT (BEEF, WATER, DEXTROSE, SALT, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, SODIUM CITRATE, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, SODIUM DIACETATE, SPICES [INCLUDING CELERY SEED], ONION AND GARLIC POWDER, GUAR GUM, PAPRIKA, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR), PEPPERONI (PORK, BEEF, SALT, SPICES, CONTAINS 2% OR LESS OF DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORINGS, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, OLEORESIN OF PAPRIKA, AND/OR PAPRIKA, MAY ALSO CONTAIN WATER, SMOKE FLAVORING, SODIUM ASCORBATE), CANADIAN STYLE BACON MADE WITH PORK SIRLOIN HIPS (PORK, WATER, SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), FULLY COOKED BACON TOPPING (PORK CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR, FLAVORING, SMOKE FLAVOR, BROWN SUGAR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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