Is HAWAIIAN PINEAPPLE PIECES, CANADIAN BACON & DICED HAM PIZZA, HAWAIIAN Low FODMAP?

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CRUST (WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [BHA PROPYL GALLATE WITH CITRIC ACID ADDED, TO HELP PROTECT FLAVOR], SOY BEAN OIL, DOUGH CONDITIONER [WHEY, L-CYSTEINE, MONO-HYDROCHLORIDE), SALT, SUGAR, YEAST), SAUCE (WATER, TOMATO PUREE, ROMANO CHEESE, [PASTUERIZED COWS MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SPICES, SUGAR, GARLIC POWDER), PINEAPPLE, CANADIAN STYLE BACON (MADE FROM PORK SIRLOIN HIPS, PORK, WATER, SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE), COOKED DICED HAM (CURED WITH WATER, PORK, WATER, POTASSIUM LACTATE, DEXTROSE, SALT, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, SODIUM PHOSPHATES, NATURAL FLAVORS, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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