Is Brew Pub Three Meat Cheese Stuffed Crust Pizza, Three Meat Low FODMAP?

Ingredients

STUFFED CRUST (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], PALM OIL, SOYBEAN OIL, SUGAR, ROMANO AND ASIAGO CHEESE BLEND [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, ENZYMES, NATAMYCIN {A NATURAL MOLD INHIBITOR}], NATURAL FLAVORED OIL [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, AND BETA-CAROTENE {COLOR}], YEAST, SALT, MODIFIED FOOD STARCH, CULTURED WHEAT STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS [WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, ENZYMES, L-CYSTEINE], METHYLCELLULOSE, CITRIC ACID, SOY LECITHIN), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SAUCE (TOMATO PUREE, WATER, SEASONING [SALT, SPICES, SUGAR, GARLIC POWDER], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), COOKED ITALIAN SAUSAGE (PORK, SPICES, SALT, DEXTROSE, GARLIC POWDER, PAPRIKA, FLAVORING), PEPPERONI (PORK, BEEF, SALT, SPICES, CONTAINS 2% OR LESS OF DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORINGS, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, OLEORESIN OF PAPRIKA, AND/OR PAPRIKA, MAY ALSO CONTAIN WATER, SMOKE FLAVORING, SODIUM ASCORBATE), DICED CAPICOLA (PORK, WATER, ANTIMICROBIAL AGENT [POTASSIUM LACTATE, WATER, SODIUM DIACETATE, LESS THAN 2% OF: SALT, SPICES [INCLUDING PAPRIKA], BROWN SUGAR, GRANULATED GARLIC, SODIUM TRIPOLYPHOSPHATE, CURE [SALT, SODIUM NITRITE, PROPYLENE GLYCOL & SODIUM BICARBONATE {PROCESSING AIDS}, RED 3], NATURAL HICKORY WOOD SMOKE FLAVOR, SODIUM ERYTHORBATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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