Is Brewhouse Legends Snack Nut Mix Hoppin Chili - 5 Oz Gluten Free?
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Why it's not gluten free
- unbleached wheat flour
- malted barley flour as natural enzyme additive
- bulgur wheat
- modified food starch
- wheat starch
unbleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
peanuts, honey sesame chip (unbleached wheat flour (contains malted barley flour as natural enzyme additive), soybean oil, sesame seeds, honey coating (sucrose, wheat starch, honey), bulgur wheat, tack blend (maltodextrin, xanthan gum), salt, turmeric (color), beet powder (color)), chickpeas (chickpeas, oil (contains one or more of the following: canola, sunflower and/or safflower oil), sea salt), oil roasted salted corn (non gmo corn (contains one or more of the following non gmo canola, sunflower or safflower oil), sea salt), sunflower oil and/or cottonseed oil, hoppin chili seasoning (spices, salt, sugar, dehydrated garlic, dehydrated onion, white distilled vinegar (maltodextrin, white distilled vinegar, and modified food starch), contains less than 2% citric acid, canola oil, silicon dioxide (added as anti-caking agent))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Brewhouse Legends Snack Nut Mix Hoppin Chili - 5 Oz is available at 1 retailer
About this product
Snack · Pouch