Is Brewhouse Legends Snack Nut Mix Michelada - 5 Oz Gluten Free?

Ingredients

rice cracker (glutinous rice, soy sauce (water, soybean, wheat & salt), sugar, chili powder, seaweed, sesame seed, fd&c yellow 6, fd&c yellow 5), oil roasted salted corn (non gmo corn, (contains one or more of the following non gmo canola, sunflower or safflower oil), sea salt), hot cajun corn sticks (yellow corn masa, soybean oil, cajun seasoning (maltodextrin, salt, spices & herbs, onion powder, tomato powder, garlic powder, natural flavoring, green pepper powder, cornstarch - modified)), peanuts, pumpkin seeds, sugar, michelada seasoning (salt, sugar, tomato powder (maltodextrin), lemon juice (corn syrup solids, lemon juice concentrate, and lemon oil), worcestershire sauce (vinegar, molasses, corn syrup, salt, caramel (color), garlic, sucrose, spices, tamarind, and natural flavor), celery salt, vinegar powder (maltodextrin, white distilled vinegar, and modified food starch), tabasco flavoring (red pepper, distilled vinegar, salt), contains less than 2% spice, malic acid, canola oil, silicon dioxide (added as an anti-caking agent)), sunflower oil and/or cottonseed oil, dark brown sugar, butter (milk), natural flavor, salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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