Is BREYERS, BLASTS!, FROZEN DAIRY DESSERT, MINT AND OREO COOKIE PIECES Dairy Free?

Ingredients

MILK OREO COOKIE PIECES (SUGAR, UNBLEACHED ENRICHED FLOUR [ WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM AND OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN VANILLIN- AN ARTIFICIAL FLAVOR, CHOCOLATE], CORN SYRUP, SUGAR, CREAM. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY CAROB BEAN GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CARRAGEENAN, YELLOW 5, BLUE 1, VITAMIN A PALMITATE, TARA GUM, GUAR GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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