No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Breyers CarbSmart Creamy Fudge Cholocate Ice Cream Bars Frozen Desserts, 6 Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Creamy fudge chocolate bars offer a smooth, velvety center encased in a firm chocolate layer; users typically enjoy them frozen as single-serve snacks or dessert treats. Reviewers often cite rich chocolate flavor, satisfying texture, convenience, and occasional complaints about uneven coating or rapid melting during warm conditions and storage variability.

Ingredients

Nonfat Milk, Milkfat, Sorbitol, Whey Protein Concentrate, Cocoa (Processed With Alkali), Lactitol, Glycerine, Polydextrose, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Malt Powder, Salt, Guar Gum, Polysorbate 80, Xanthan Gum, Locust Bean Gum, Artificial Flavor, Sucralose (Splenda Brand), Acesulfame Potassium

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.