Is Breyers Gelato Indulgences Triple Chocolate Gelato GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
cocoa butter
unsweetened chocolate
dutched cocoa
cream
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Sugar, Cream, Dutched Cocoa (Processed With Alkali), Corn Syrup, Fructose, Less Than 2% of: Whey, Coconut Oil, Canola Oil, Vegetable Gums (Carob Bean, Guar), Mono and Diglycerides, Unsweetened Chocolate, Cocoa Butter, Cocoa, Carrageenan, Salt, Soy Lecithin, Natural Flavor, Polyglycerol Polyricinoleate, Water

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