Is Breyers Indulgences Gelato Vanilla Caramel - 28.5 Fl. Oz. Vegan?

Ingredients

milk, caramel sauce (reduced lactose sweetened condensed whole milk (milk, sugar, skim milk, lactase), corn syrup, water, sugar, butter (cream, salt), milkfat, pectin, soy lecithin, baking soda, vanilla extract, salt), cream, sugar, corn syrup, contains 2% or less of each of the following: whey, carmelly curls (sugar, cocoa butter, whole milk powder, soy lecithin (an emulsifier), natural flavors, yellow 6 lake, yellow 5 lake, blue 2 lake, vanilla extract), mono and diglycerides, carob bean gum, guar gum, carrageenan, natural flavor, annatto extract (for color), vitamin a palmitate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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