Is Breyers Indulgences Gelato Vanilla Caramel - 28.5 Fl. Oz. Vegetarian?

Ingredients

milk, caramel sauce (reduced lactose sweetened condensed whole milk (milk, sugar, skim milk, lactase), corn syrup, water, sugar, butter (cream, salt), milkfat, pectin, soy lecithin, baking soda, vanilla extract, salt), cream, sugar, corn syrup, contains 2% or less of each of the following: whey, carmelly curls (sugar, cocoa butter, whole milk powder, soy lecithin (an emulsifier), natural flavors, yellow 6 lake, yellow 5 lake, blue 2 lake, vanilla extract), mono and diglycerides, carob bean gum, guar gum, carrageenan, natural flavor, annatto extract (for color), vitamin a palmitate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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