Is Breyers Indulgences Gelato Vanilla Caramel - 28.5 Fl. Oz. Dairy Free?

Ingredients

milk, caramel sauce (reduced lactose sweetened condensed whole milk (milk, sugar, skim milk, lactase), corn syrup, water, sugar, butter (cream, salt), milkfat, pectin, soy lecithin, baking soda, vanilla extract, salt), cream, sugar, corn syrup, contains 2% or less of each of the following: whey, carmelly curls (sugar, cocoa butter, whole milk powder, soy lecithin (an emulsifier), natural flavors, yellow 6 lake, yellow 5 lake, blue 2 lake, vanilla extract), mono and diglycerides, carob bean gum, guar gum, carrageenan, natural flavor, annatto extract (for color), vitamin a palmitate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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