No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is BRIANNAS Dressing Home Style Cilantro Lime Creamy - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

BRIANNAS Dressing Home Style Cilantro Lime Creamy 12 fl oz is one of the organic dressings made by BRIANNAS, a salad dressing company founded in 1982. Handcrafted in a little family kitchen, BRIANNAS now produces world-class products using premium ingredients. People really like the flavor of this dressing and think it is great on salads and cucumbers. Additionally, people appreciate the quick delivery of BRIANNAS products. Overall, BRIANNAS Dressing Home Style Cilantro Lime Creamy 12 fl oz is a popular choice among customers.

Ingredients

Water, canola oil, cane sugar, apple cider vinegar, egg yolks, jalapeño puree (jalapeño peppers, salt, acetic acid, water, calcium chloride), natural flavors, garlic puree (garlic, citric acid), salt, lime juice concentrate, lactic acid, onion powder, vegetable juice (for color), turmeric (for color), xanthan gum, dried cilantro, potassium sorbate and sodium benzoate (to preserve freshness), spices, mixed tocopherols (antioxidant - vitamin E). Contains: milk, egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is BRIANNAS Dressing Home Style Cilantro Lime Creamy - 12 Fl. Oz. Low FODMAP? | Spoonful