Is Bridgepeak Cranberry & Almond Bark GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
dark chocolate
cocoa mass
cocoa solids 70% minimum

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa Solids 70% Minimum, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavoring), Almonds, Bridgepeak Sprouted Grain Blend (Organic Buckwheat, Organic Golden Flax, Organic Salba Chia), Cranberries (Cranberries, Sugar, Sunflower Oil), Pea Protein Crisps (Pea Protein, Tapioca Starch, Rice Flour, Calcium Carbonate), Sea Salt, Natural Flavors

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