Is Bridgford Original Pepperoni Stick 16oz Package Low FODMAP?

Description
Firm, slightly chewy savory snack stick with pronounced peppery and smoky notes. Reviewers mention consistent seasoning, durable casing, and convenient single serving portions for portable eating. Common uses include packed lunches, hiking or travel snacks, addition to casual charcuterie boards, and quick pizza topping or appetizer options and party use.

Description
Firm, slightly chewy savory snack stick with pronounced peppery and smoky notes. Reviewers mention consistent seasoning, durable casing, and convenient single serving portions for portable eating. Common uses include packed lunches, hiking or travel snacks, addition to casual charcuterie boards, and quick pizza topping or appetizer options and party use.
Ingredients
pork, beef, salt, water, paprika, dextrose, spices and flavorings, oleoresin of paprika, sodium erythorbate, sodium nitrite, regenerated collagen casing, bha, bht
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


