Is BRIE BITES ONION DIJON APPETIZERS Gluten Free?
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Ingredients
BRIE CHEESE (PASTEURIZED COW'S MILK, CREAM, CULTURE, SALT, ENZYMES), PHYLLO DOUGH (ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], FILTERED WATER, CORN STARCH WITH TRICALCIUM PHOSPHATE, NATURAL FLAVOR, MALTED BARLEY FLOUR, SOYBEAN OIL, SALT, SOY LECITHIN), CARAMELIZED ONIONS (YELLOW ONION, UNSALTED BUTTER [CREAM], DIJON MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES], SUGAR), SOYBEAN OIL, CLARIFIED BUTTER (CREAM, NATURAL FLAVOR).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.