Is Brightside Foods Breakfast Burrito Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • modified milk
  • jack cheese
  • microbial enzyme

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour Tortilla (wheat Flour, Baking Powder, Salt, Canola Oil), Free Run Egg, Tomato, Cooked Pinto Beans (water, Pinto Beans), Potato, Jack Cheese (milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Onion, Water, Tapioca Flour, Salt, Canola Oil, Tomato Paste (tomatoes), Chili Powder (chili Peppers, Cumin, Oregano, Garlic Powder, Salt, Sugar), Jalapeno, Garlic, Cilantro, Lime Juice, Black Pepper, Carrot, Cumin, Epazote, Dried Ancho Pepper, Habanero Pepper, Red Bell Pepper, White Vinegar, Dried Pequin Chile. Contains Milk, Egg and Wheat. It may also contain Mustard, Peanuts, Sesame Seeds, Soy, Sulphites, Tree Nuts and Triticale.

Check Brightside Foods Breakfast Burrito against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Roll

Flavor
SavorySpicyTangy
Texture
SoftCreamy
Commonly used for
BreakfastMeal PrepOn The GoLunchSnacking