Is BRILLIANT BURST FLAVORED FRUIT & VEGETABLE 100% JUICE FROM CONCENTRATE, BRILLIANT BURST Vegetarian?


Ingredients
INGREDIENTS: FILTERED WATER, SWEET POTATO JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE CARROT JUICE CONCENTRATE, NATURAL FLAVORS, BEET JUICE CONCENTRATE, BUTTERNUT SQUASH JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), TOMATO JUICE CONCENTRATE, CITRIC ACID (FOR TARTNESS), VITAMIN A PALMITATE, VITAMIN E ACETATE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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