Is Brisk Fruit Punch Caffeine Free Juice Drink 2 Liter Plastic Bottle Vegetarian?

Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Pear Juice Concentrate, Natural Flavor, Phosphoric Acid, Potassium Citrate, Sodium Hexametaphosphate (To Protect Flavor), Potassium Benzoate (Preserves Freshness), Gum Arabic, Potassium Sorbate (Preserves Freshness), Red 40, Acesulfame Potassium, Xanthan Gum, Glycerol Ester Of Rosin, Calcium Disodium Edta (To Protect Flavor), Sucralose, Blue 1

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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