Is Brisket Beef Ramen Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

ORGANIC RAMEN NOODLES (ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC VITAL WHEAT GLUTEN), OIL PACKET (VEGETABLE OIL (SUNFLOWER OIL AND/OR SOYBEAN OIL), SESAME OIL), SEASONING PACKET (ORGANIC POTATO STARCH, YEAST EXTRACT, NATURAL FLAVORS, SEA SALT, ORGANIC SUGAR, KOMBU EXTRACT, CREAM POWDER (MILK), SESAME, ONION, GARLIC, ORGANIC CARAMEL COLOR, RICE FIBER, CHILI PEPPER, FISH SAUCE (FERMENTED ANCHOVIES, SALT), SHIITAKE MUSHROOM, SPICES, GREEN ONION, TOMATO, ORGANIC GUM ARABIC, CABBAGE, SODIUM CITRATE, *DRIED

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