Is Britannia Multi Grain Bread Dairy Free?
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Ingredients
Whole Wheat Flour (Atta), Legumes & Oil Seeds-6% (Soya Flakes, Sunflower Seeds, Flax Seeds, Melon Seeds, Sesame Seeds), Yeast, Rolled Oats, Ragi Flour, Wheat Bran, Sugar, Iodised Salt, Edible Vegetable Oil (Palm), Wheat Grits, Class Ii, Improvers (1100, 1102, 1104), Emulsifiers (471, 481, 472E), Acidity Regulator, Flour Treatment Agent, Contains Permitted Natural Food Colour (150A), Numbers In Brackets As Per International Numbering System, Contains Wheat And Soya
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.