Is Britannia Nutrichoice Digestive Vegetarian?
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Ingredients
Refined Wheat Flour, Whole Wheat Flour, Edible Vegetable Oil (Palm), Sugar Wheat Bran, Liquid Glucose, Milk Solids, Maltodextrin, Raising Agents (503(Ii),500(i)), Iodised Salt Emulsifiers (322,471,472E), Malt Extract And Dough Conditioner, Numbers In Brackets As Per International Numbering System, Contains Added Flavours (Nature Identical & Artificial Flavouring Substances (Vanilla))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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