Is Brite Harbor Garlic Dipping Sauce Vegetarian?
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Ingredients
Vegetable Oil (Canola and/or Soybean Oil), Water, Less Than 2% of Dried Garlic, Salt, Gluconic Acid, Disodium Phosphate, Seasoning Blend (Maltodextrin, Dextrose, Natural Flavor (Contains Celery), Salt, Modified Corn Starch, Acacia Gum, Phosphoric Acid, Distilled Vinegar, Xanthan Gum, Natural Flavor (Mustard Seed), Artificial Flavor, Polysorbate 60, Annatto Extract, and Turmeric Extract (Color, Citric Acid, Sodium Benzoate, Potassium Sorbate and Calcium Disodium Edta (To Protect Quality).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.