Is BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sauce (water, pasteurized process white cheddar cheese (cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt), red bell peppers, sharp cheddar cheese (cultured milk, cream, salt, enzymes, annatto (color)), half and half (milk, cream), cornstarch, whey protein concentrate, salt, roasted garlic, sodium phosphates, spices), broccoli, cauliflower, monterey jack cheese (cultured milk, salt, enzymes), bread crumbs (wheat flour, contains less than 2% of each of the following: sugar, yeast, expeller pressed sunflower oil (as a processing aid), salt)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER is available at 4 retailers
About this product
Vegetable · Frozen