Is BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER Nightshade Free?
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Why it's not nightshade free
- red bell peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sauce (water, pasteurized process white cheddar cheese (cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt), red bell peppers, sharp cheddar cheese (cultured milk, cream, salt, enzymes, annatto (color)), half and half (milk, cream), cornstarch, whey protein concentrate, salt, roasted garlic, sodium phosphates, spices), broccoli, cauliflower, monterey jack cheese (cultured milk, salt, enzymes), bread crumbs (wheat flour, contains less than 2% of each of the following: sugar, yeast, expeller pressed sunflower oil (as a processing aid), salt)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER is available at 4 retailers
About this product
Vegetable · Frozen