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Is BROCCOLI & CAULIFLOWER AU GRATIN WITH RED CHILE FLAKES, BROCCOLI & CAULIFLOWER WITH RED CHILE FLAKES Dairy Free?

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Ingredients

CAULIFLOWER, BROCCOLI, WATER, ORGANIC UNSALTED BUTTER (ORGANIC CREAM, LACTIC ACID), ORGANIC PARMESAN CHEESE (ORGANIC CULTURED PASTEURIZED SKIM MILK, SALT, ENZYMES), ORGANIC NONFAT DRY MILK, LESS THAN 2% OF: GARLIC, CORN STARCH, SEA SALT, WHEY PROTEIN CONCENTRATE, DEHYDRATED CHIVES, GARLIC POWDER, ONION POWDER, CRUSHED RED PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Vegetable · Frozen

Flavor
SavoryGarlickySpicyRich
Texture
CreamyTender
Commonly used for
Side DishMeal Prep