Is BROCCOLI, CAULIFLOWER, CARROTS & RED BELL PEPPERS LEMON PEPPER VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER, CARROTS & RED BELL PEPPERS Vegan?
Description
Bright, tangy, and subtly peppery, the frozen vegetable medley delivers a crisp-tender bite and varied textures when sautéed or roasted; it functions well as a quick side, stir-in, or casserole component. Reviewers commonly mention consistent seasoning, convenient preparation, and generally reliable texture, with occasional notes of uneven seasoning and packaging.
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Description
Bright, tangy, and subtly peppery, the frozen vegetable medley delivers a crisp-tender bite and varied textures when sautéed or roasted; it functions well as a quick side, stir-in, or casserole component. Reviewers commonly mention consistent seasoning, convenient preparation, and generally reliable texture, with occasional notes of uneven seasoning and packaging.
Ingredients
Broccoli, Cauliflower, Carrots, Red Bell Peppers, Extra Virgin Olive Oil, Lemon Pepper Seasoning [Dried Onion, Spices (Black Pepper, Basil, Oregano, Celery Seed, Bay, Savory, Thyme, Marjoram, Mustard, Cumin, Rosemary, Cayenne, Coriander, Chili Pepper), Dried Garlic, Dried Carrots, Citric Acid, Dried Lemon Peel, Lemon Juice Powder, Oil of Lemon, Natural Lemon Flavor, Turmeric (Color)].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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