Is BROCCOLI, CAULIFLOWER, CARROTS & RED BELL PEPPERS LEMON PEPPER VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER, CARROTS & RED BELL PEPPERS Vegetarian?
Description
Bright, tangy, and subtly peppery, the frozen vegetable medley delivers a crisp-tender bite and varied textures when sautéed or roasted; it functions well as a quick side, stir-in, or casserole component. Reviewers commonly mention consistent seasoning, convenient preparation, and generally reliable texture, with occasional notes of uneven seasoning and packaging.
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Description
Bright, tangy, and subtly peppery, the frozen vegetable medley delivers a crisp-tender bite and varied textures when sautéed or roasted; it functions well as a quick side, stir-in, or casserole component. Reviewers commonly mention consistent seasoning, convenient preparation, and generally reliable texture, with occasional notes of uneven seasoning and packaging.
Ingredients
Broccoli, Cauliflower, Carrots, Red Bell Peppers, Extra Virgin Olive Oil, Lemon Pepper Seasoning [Dried Onion, Spices (Black Pepper, Basil, Oregano, Celery Seed, Bay, Savory, Thyme, Marjoram, Mustard, Cumin, Rosemary, Cayenne, Coriander, Chili Pepper), Dried Garlic, Dried Carrots, Citric Acid, Dried Lemon Peel, Lemon Juice Powder, Oil of Lemon, Natural Lemon Flavor, Turmeric (Color)].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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