Is BROCCOLI CHEESE SOUP Lactose Free?

No. This product is not lactose free as it lists 9 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

non-fat milk solids
milk
cream
skim milk soids
butter
skim milk
cultured milk
evaporated milk
whey powder
american cheese

non-fat milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

EVAPORATED MILK (WATER, MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), BROCCOLI, AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, COLORED WITH PAPRIKA AND ANNATTO, ENZYMES), SPICES (BLEACHED ENRICHED WHEAT FLOUR {CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID}, MODIFIED CORN AND TAPIOCA STARCH, CORN MALTODEXTRIN, SALT, YEAST EXTRACT, SUGAR, WHEY POWDER, SKIM MILK SOIDS, COOKED CHICKEN FAT, HYDROLYZED SOY PROTEIN, NON-FAT MILK SOLIDS, SPICES, VEGETABLE GUMS (GUAR, XANTHAN AND CAROB BEAN GUMS), NATURAL FLAVORS, ONION POWDER, EXTRACTIVES OF TURMERIC AND PAPRIKA, SUNFLOWER OIL), BUTTER, ONION.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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