Is Broccoli + Cheeze Harvest Bowl Gluten Free?

Ingredients

organic broccoli, organic cauliflower, organic sunflower seeds, organic sweet potato puree, water, organic red pepper puree, organic sunflower seed butter, organic extra virgin olive oil, organic garlic, organic tomato paste, organic lemon juice, nutritional yeast, himalayan pink salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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