Is BROCCOLI FLORETS, RED POTATOES & CARROTS WITH OLIVE OIL, SEA SALT & CRACKED PEPPER VEGETABLES FOR GRILLING, BROCCOLI FLORETS, RED POTATOES & CARROTS Low FODMAP?
Description
Pre-cut vegetables deliver a mix of firm and tender textures, developing caramelized edges and a charred surface when grilled. Flavor profile leans savory with mild sweetness and a hint of smokiness. Common uses include summertime side dishes, sheet-pan meals, and uncomplicated weeknight grilling; reviewers note consistent portioning and easy preparation.
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Description
Pre-cut vegetables deliver a mix of firm and tender textures, developing caramelized edges and a charred surface when grilled. Flavor profile leans savory with mild sweetness and a hint of smokiness. Common uses include summertime side dishes, sheet-pan meals, and uncomplicated weeknight grilling; reviewers note consistent portioning and easy preparation.
Ingredients
Broccoli, Red Potatoes, Carrots, Maltodextrin, Extra Virgin Olive Oil, Purified Sea Salt, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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