Is BROCCOLI GNOCCHI WITH CREAMY PESTO SAUCE ORGANIC PLANT POWERED PLATES, BROCCOLI GNOCCHI Dairy Free?

Ingredients

ORGANIC BROCCOLI GNOCCHI (ORGANIC DURUM WHEAT SEMOLINA, ORGANIC BROCCOLI, WATER, SALT), ORGANIC CREAMY PESTO SAUCE (WATER, ORGANIC BASIL, ORGANIC CREAM, ORGANIC GRATED HARD CHEESE (ORGANIC PASTEURIZED COW'S MILK, SALT, ORGANIC MICROBIAL RENNET), ORGANIC SUNFLOWER OIL, ORGANIC RICOTTA CHEESE, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC RICE STARCH, ORGANIC GARLIC).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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