Is BROCCOLI GNOCCHI WITH CREAMY PESTO SAUCE ORGANIC PLANT POWERED PLATES, BROCCOLI GNOCCHI Vegan?
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Ingredients
ORGANIC BROCCOLI GNOCCHI (ORGANIC DURUM WHEAT SEMOLINA, ORGANIC BROCCOLI, WATER, SALT), ORGANIC CREAMY PESTO SAUCE (WATER, ORGANIC BASIL, ORGANIC CREAM, ORGANIC GRATED HARD CHEESE (ORGANIC PASTEURIZED COW'S MILK, SALT, ORGANIC MICROBIAL RENNET), ORGANIC SUNFLOWER OIL, ORGANIC RICOTTA CHEESE, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC RICE STARCH, ORGANIC GARLIC).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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