Is Broccoli Oil And Garlic Pasta Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cheese cultures
romano cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cheese cultures

romano cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Nutri Pasta (Yellow Pea Flour, Chickpea Flour), Broccoli, Romano Cheese (Milk, Cheese Cultures, Enzymes, Disodium Phosphate), Garlic, Onion, Tomato, Salt, Tapioca Starch, Red Pepper, Parsley.

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