Is BROCCOLI & RICE CASSEROLE Alpha-Gal?

Ingredients

RICE, WATER, BROCCOLI, AND CULTURED MILK. CONTAINS 2% OR LESS OF SKIM MILK, CREAM, ROASTED CHICKEN, SALT, SUGAR, HYDROLYZED CORN PROTEIN, CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC (COLOR), SPICE EXTRACTIVE, NATURAL FLAVORS, SOYBEAN OIL, SODIUM PHOSPHATE, LACTIC ACID, CHEESE ENZYMES, PASTEURIZED MILK, CHEESE CULTURES, ANHYDROUS MILKFAT, NONFAT MILK POWDER, YEAST EXTRACT, SODIUM CITRATE, POTASSIUM SORBATE, XANTHAN GUM, MODIFIED FOOD STARCH, SPICE, FD&C YELLOW 5, FD&C YELLOW 6, SODIUM BENZOATE, SWEET WHEY, PASTEURIZED MILK, CHEESE CULTURE, BUTTER, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, DISODIUM PHOSPHATE, MALTODEXTRIN, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, LACTIC ACID, SORBIC ACID, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SUGAR, TAMARIND, SULFITES, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, ANNATTO, DEXTROSE, BEEF FAT, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DI-GLYCERIDES, TBHQ (TO PROTECT FLAVOR), CITRIC ACID (TO PROTECT FLAVOR), PALM OIL, WHEAT STARCH, CHICKEN FAT, BHA, PROPYL GALLATE, CHICKEN BROTH, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED COTTONSEED OIL AND PARTIALLY HYDROGENATED SOY OIL.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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