Is BROCCOLI STIR-FRY WITH BROCCOLI, CARROTS, ONIONS, MUSHROOMS, RED PEPPERS, WATER CHESTNUTS & CELERY Nightshade Free?
Description
Lightly sauced, this stir-fry offers a balance of savory and mildly sweet notes, with a mix of crisp-tender and softer textures. Commonly used as a quick side or base for rice and noodles, it reheats well and suits casual weeknight dinners, everyday meal-prep bowls, and vegetable-forward additions to larger meals.
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Why it's not nightshade free
- red bell peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly sauced, this stir-fry offers a balance of savory and mildly sweet notes, with a mix of crisp-tender and softer textures. Commonly used as a quick side or base for rice and noodles, it reheats well and suits casual weeknight dinners, everyday meal-prep bowls, and vegetable-forward additions to larger meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Broccoli, Carrots, Onions, Mushrooms, Red Bell Peppers, Water Chestnuts, Celery.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
BROCCOLI STIR-FRY WITH BROCCOLI, CARROTS, ONIONS, MUSHROOMS, RED PEPPERS, WATER CHESTNUTS & CELERY is available at 3 retailers
About this product
Vegetable · Frozen