Is BROCCOLI WITH SWEET POTATOES & WHITE BEANS VEGGIE TOTS, SWEET POTATOES & WHITE BEANS Low FODMAP?

Ingredients

Cauliflower, Rice Flour, Cooked Navy Beans, Non-gmo Expeller Pressed Canola Oil, Onion, Modified Corn Starch, Rice Starch, Water, Low Sodium Sea Salt (Potassium Chloride, Sodium Chloride), Garlic Powder, Corn Starch, Dextrose, Blackstrap Molasses, Sea Salt, Sodium Alginate, Citric Acid, Yeast, Spice Extractives, Paprika Extract (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

BROCCOLI WITH SWEET POTATOES & WHITE BEANS VEGGIE TOTS, SWEET POTATOES & WHITE BEANS is available at 4 retailers

About this product

Snack · Piece